Our mocktail on raspberry leaf tea is a completely magical and alcohol-free drink that can be enjoyed at any time during the cycle when you want something fresh and nutritious. It has a tart and fresh taste of raspberry, lime and mint, which gives it a perfect balance between sweet and sour, completely without added sugar.
A perfect mocktail before childbirth and for you with period pain
As the base is made on our raspberry leaf tea, which is made from an organic herb, it is particularly suitable to drink during phase 3 for those who want to prevent menstrual cramps, as raspberry leaves are said to be able to help with this. Raspberry leaves are also known to support the body during childbirth and pregnant women are usually advised to drink raspberry leaves in the last three weeks of pregnancy. Before the last few weeks, pregnant women are not recommended to drink raspberry leaf tea.
Ingredients for 1 glass:
Some fresh raspberries
1 dl concentrated raspberry leaf tea (cold)
1/2 tbsp raspberry vinegar
2 teaspoons lime juice
A few mint leaves
1.5 dl carbonated water
Start by making a regular cup of raspberry leaf tea where you fill a tea strainer with raspberry leaves and pour in hot water. Leave to steep for approx. 20-40 min so that the nutrition from the raspberry leaves is really extracted, gives flavor and then let cool completely.
Then crush the raspberries and mint using a mortar and pestle until it becomes like a jam. Then pour in raspberry leaf tea, raspberry vinegar, lime juice and carbonated water. Stir the glass, top with mint leaves and drink with a straw to protect your teeth from the vinegar.
Do you like this recipe?
Try our delicious mocktail with strawberry on the Female Infusion Cycle, which is a boost of electrolytes, vitamins and minerals.