Holistic L-glutamine, 400 g

L-Glutamine is popular with those who train a lot, especially endurance training as glutamine levels in the blood decrease with longer sessions.

L-glutamine is vegan.

Dosage: 1–3 teaspoons, 1–2 times per day with 2–4 dl of cold liquid or as recommended. Mix with cold liquid, as heat breaks down the amino acid, and drink immediately. You get the greatest effect on an empty stomach, preferably after training or during prolonged training.

The recommended dose should not be exceeded. Food supplements should not be used as an alternative to a varied diet. Consider the importance of a varied diet and healthy lifestyle.

100% l-glutamine