Holistic Magnesium is suitable for those who need to relax, magnesium contributes to normal energy turnover and to reducing fatigue and exhaustion. The mineral is also suitable for those who exercise, as magnesium contributes to normal muscle function and protein synthesis, for example when muscles grow and repair.
The fact that magnesium contributes to the electrolyte balance is also good to know if you have problems with tense muscles, ant crawling and cramps. The fact that magnesium also contributes to normal bone structure and normal teeth is also not wrong.
If you are pregnant, it may be good to know that magnesium has a role in the cell division process. Cell division occurs when fetuses and children grow and when our organs are renewed.
The mineral also contributes to the normal functioning of the nervous system so that we fall asleep, sleep and wake up when we should.
