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FRESH SUMMER SALAD with watermelon, feta cheese and chicken

Fräsch sommarsallad med vattenmelon, fetaost och kyckling

This feta cheese and watermelon salad is fantastically good and perfect to enjoy during the summer months. Unlike the classic version, we've added good sources of fat from avocado, olive oil, feta cheese and sunflower seeds to help balance blood sugar. As well as complex carbohydrates from the quinoa and complete protein from chicken. It also contains loads of nutrition from herbs, fiber from vegetables and apple cider vinegar which supports digestion and blood sugar.

Recipe for about 2 servings:

4 handfuls of spinach
2 dl cooked quinoa
1 Cucumber
1 Avocado
1/2 red onion
1 feta cheese
Some sunflower seeds

4 tbsp olive oil
3 tbsp apple cider vinegar
1/2 pot of mint
1/2 pot parsley
1 pot of basil (for both the dressing and the salad)

300 g fried or grilled chicken

Do this:

Start by making the vinaigrette by mixing all the ingredients using an immersion blender or blender.

Mix all the ingredients for the salad in a large bowl and mix with the dressing. Fry or grill the chicken until cooked through (pre-grilled chicken also works well).

Place the salad and chicken in two deep plates and enjoy!


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